A beginner walkthrough of claude.ai: the screen you land on, how to send a first prompt, what the model menu does, and how to read and react to the reply.
John Lock
October 21, 2026
7 min read
Where curiosity meets clarity — articles for the kind of mind that asks "but why?" three times in a row.
Claude Code cloud sessions run Claude on an Anthropic-managed VM that keeps working when your laptop is closed. Here's how to connect…
John Lock
October 13, 2026
Cloud AI privacy changes with the plan you use, the toggle you flip and the product you open. This guide sorts out…
John Lock
October 9, 2026
In a busy agent, cost is decided by how you route work across models, not which one you pick. The principle: reason…
John Lock
October 8, 2026
Melatonin moves your body clock; magnesium tops up a mineral many people lack. Here is which one fits your sleep problem, and…
Pablo Vicento
October 15, 2026
Several small trials found that eating vegetables and protein before carbohydrates flattens the glucose curve after a meal. Whether that adds up…
Pablo Vicento
October 10, 2026
How much protein you really need per kg at every age, which sources rank best, and what actually keeps your gut calm…
Pablo Vicento
September 24, 2026
Vibe AI got this series started, but rate limits and timeouts pushed me to easy-mcp-ai — a free, faster, self-hosted WordPress MCP…
John Lock
June 26, 2026
Using my own Yoast-MCP bridge to build the series hub pages surfaced a 500 error. Here is the primary_category trap and the…
John Lock
May 19, 2026
By default, Yoast SEO blocks REST API write access to its meta fields. This guide shows how to unlock them with a…
John Lock
May 13, 2026
