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Hands-on guides we test ourselves: AI agents and Claude, local AI on Windows, WordPress run with AI, and health claims checked against the studies. No ads, sources linked.

Two workbenches for Hermes vs Claude Code: a laptop on one, a small server box on the other, documents between them

Agentic AI · Featured

Hermes vs Claude Code: which one for which job

Hermes and Claude Code both schedule tasks, run subagents and speak MCP. Five questions decide which fits your job, and you can use both in one repo.

John Lock · November 2, 2026 · 5 min read

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Agentic AI

When Claude hits its limit mid-task: continue in Hermes from one Git repo

John Lock · November 2, 2026

Agentic AI

AGENTS.md vs CLAUDE.md: the difference, and which file your agent reads

John Lock · November 2, 2026

Where curiosity meets clarity — articles for the kind of mind that asks "but why?" three times in a row.

AI

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How to get ChatGPT Plus free for one month (and cancel before you pay)

Some free ChatGPT accounts can claim a month of Plus at $0. How to claim it, switch off the $20 renewal in…

John Lock · October 28, 2026

Agentic AI

Delegation and subagents: one agent that runs a team

Delegation lets one Hermes agent hand work to subagents that run in isolation and in parallel, then report back with just the…

John Lock · October 28, 2026

Agentic AI

Secure Hermes Agent local mode in 10 minutes

Hermes runs commands on your PC with your own rights. Five quick checks show whether its safety settings are right, and each…

John Lock · October 26, 2026

Agentic AI

Building, running, and understanding agentic AI — assistants and agents that plan, use tools, and act on their own.

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Agentic AI

Delegation and subagents: one agent that runs a team

Delegation lets one Hermes agent hand work to subagents that run in isolation and in parallel, then report back with just the…

John Lock · October 28, 2026

Agentic AI

Secure Hermes Agent local mode in 10 minutes

Hermes runs commands on your PC with your own rights. Five quick checks show whether its safety settings are right, and each…

John Lock · October 26, 2026

Agentic AI

Why your Hermes cron jobs fail and how to fix them

Hermes proposed the jobs and I said do it. Weeks later nothing was arriving. Three things broke, and five changes keep them…

John Lock · October 19, 2026

Health

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Health

Creatine for strength and muscle: what the trials show

Pooled trials show creatine adds a modest amount of lean mass and strength on top of resistance training, and plain monohydrate does…

Pablo Vicento · October 26, 2026

Health

Magnesium glycinate for sleep vs melatonin: what the evidence shows

Melatonin moves your body clock; magnesium tops up a mineral many people lack. Here is which one fits your sleep problem, and…

Pablo Vicento · October 15, 2026

Health

Protein before carbs: what food order does to blood sugar

Several small trials found that eating vegetables and protein before carbohydrates flattens the glucose curve after a meal. Whether that adds up…

Pablo Vicento · October 10, 2026

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